女长跑运动员比赛中焦虑自我注意力与跑的经济性关系的研究

The Reaserch of the Relationship of Anxiety and Self-attention to Running Economy in Competitive Female Distance Runners

尽管跑的经济性是与长跑成绩相关的一个重要的生理特点,但是很少有人了解到一些心理因素与跑的经济性的潜在的关系。本文通过对广东省20名优秀女子长跑运动员的焦虑、自我注意力和跑的经济性研究,用运动竞赛焦虑测试和焦虑特征量表测出运动员的焦虑指标,运用氧的消耗来确定跑的经济性,通过分析比较,发现焦虑与跑的经济性没有明显关系(SCATr=-0.18 TAI r=-0.17),但是,运动员的自我注意力却与跑的经济性显著相关(r=0.80p＜0.05),说明习惯于集中自我注意力的运动员也是跑的最经济的运动员。

Although running economy is an important physiological characteristic associated with surperior distance running performance, little is known about the potential phychological correlates of running economy. The current study examined the relationship of anxiety and self-attention to running economy through studying 20 female distance runners in Guang Dong province.Anxiety was measured with the Sport Competition Anxiety Test. Self-attention was assessed with the Self-Consiciousness Scale Revised. Running economy was determined by the oxygen cost of running. The results indicated that no relationship was found between anxiety and running economy, but a strong corrlation was found between self-attention and running economy,