论道家的体育养生哲学

On the Keeping Health Philosophy of Taorism

道家追求身与心、形与神、内与外的一致性，其“天人合一”、“重人贵生”、“我命在我”、“形神相依”等基本观点，构成了道家养生哲学理论的基础。

Taorists seek the unity of 'spirit and fresh' .'form and nature','inner and outer'. Its thoughts of 'unity of heaven and man', 'cultivating your body and cherishing your life','mastering your own fate' form the theoretical base of Taorists' keeping health philosophy.