个体无氧阈在皮划艇运动训练中的应用研究

Rearch on the Application of the Individual Anaerobic Threshold to Canoeing Training

本文采用阈值桨频和阈值心率在为期四周的训练周期中对皮划艇运动员训练强度的选择和控制进行了相关应用研究，并对训练效果进行了评定，初步探索出一些特异性训练的规律。

Adopting the oar frequency and cardiotacho of beheld quantity,we Carry out a relative application researchon for to choose and control the training intensity during the four week training poried On this basis we reevaluate thetraining efficiency and explore some rules of special training approaches.