浅析排球运动员的弹跳能力及其训练

A Study on the Jumping Ability and Training Methods of Volleyball Players

本文着重对排球运动员的弹跳能力进行了探讨，从多方面分析了影响弹跳能力的种种因素，并提出了弹跳能力的训练模式。

The study put the stress on the discussion of the jumping ability of Volleyball players and analysed the variousfactors which influenced the jumping ability from many sides, the paper also provided the training methods for improving thejumping ability.