现代游泳训练原则初探

A Preliminary Discussion on the Principles of Modern Swimming Training

本文以鲜明的观点对现代竞技游泳中的生理、心理、素质、技术、恢复、计划安排及最佳负荷的选择等训练规律问题,做了充分的阐述。是一篇寓新观点的训练理论文章。

This paper, with distinct viewpoints, made a detailed discus- sion on the training principles about physiology, psychology, fit- ness, techniques, recovery, planning and selection of the optimum loads in the modern competitive swimming. It was an article with new training theories.