跳远的秘诀——谈高水平跳远运动员的训练趋势

Secret of Success in Long Jump——Discussion on the Training Tendency of the Long Jump Athletes with High Level

本文作者通过对数年来收集资料的分析和对跳远技术动作的研究以及对跳远训练实践的考察,指出在训练中有目的地广泛采用比赛动作并按比赛条件和要求进行训练,是当代高水平跳远运动员训练的趋势。

The author of this article, through analysing the information collected in many years, studying technical movements and investi- gating the practice of the long jump training, pointed out that extensively adopting match movements and training according to the conditions and requirements of the match would be the training ten- dency of modern long jump athletes with high level.