中老年人身体成份的测量与评价

Measuring and Assessing Body Composition of the Middie-aged and the Aged

从我国目前人口结构来看,老年人的比例越来越大,老年人的健康问题已为全社会所关注。本文通过对国棉四厂710名退休职工体质测试,对其身体成份进行分析认为体脂百分比过多是引起老年人服胖及引发心血管疾病的主要原因。提示中老年人应警惕肥胖,为中老年人科学娱乐提供客观依据,以便制定运动处方,以期有效增强体质。

In view of the present composition of Chinese, the proportion of the aged is becoming larger. The health of the Aged has been paid munch attention by the Whole society. Measuring the physical fitness and analyzing body composition and medical records of 710 retired workers in the textile mill, We think the over-large percentage of fat is a major reason that causes the middle-aged and the aged over-fat and cardiovascular diseases. This studying result indicates that the middle-aged and the aged person should be on guard against over-fat. The studying result also provides an objective basis for doing excieses and writing ont exercise prescription.