关于培养自我教育能力的研究

STUDY ON TRAINING THE ABILITY OF SELF-EDUCATION

本文探讨了学校体育与运动有关的自我教育能力问题，包括实现和创造自己或身体的康复，客观把握自己的能力和健康状况，理解各项运动的意义和方法，选择适应自己的运动项目，认真研究运动的质和量能够实行的能力等问题。

This paper discussed the problems of self-education ability relevent to sport and physical education in school. Training abilities of self-education can include those as following: self-realizing, self-creation and body recovery; knowing well ability and healthy condition of oneself; understanding significance and methods of various sport events; selecting activities fit for oneself; studying one' s own ability to carry out proper training load and to achieve suitable standard.