习太极拳老人血液流变学、血脂、血清钙磷等指标的追踪研究

TRACING STUDY OF BLOOD CIRCULATION, BLOOD FAT AND SERUM CALCIUM PHOSPHORUS FOR OLD MEN PLAYING TAIJIQUAN

连续两年为２８名长期从事太极拳运动的老年男子进行了血液流变学、血脂、骨钙磷代谢等指标的测定。结果表明：１．长期坚持太极拳运动可明显改善以血粘度为代表的血液流变学指标，２．可调节脂类代谢、降低血脂，增加ＨＤＬ－Ｃ及ＨＤＬ－Ｃ／ＴＣ比值，３．有效地减少机体骨矿物质的自然丢失，改善骨钙磷代谢。

It takes 2 years to measure the indexes of blood circulation, blood fat and serum calcium phosphorus for 28 old men who play Taijiquan over a long period of time,The results show: 1. Blood circulation taken blood viscosity as index can be distinctly improved over a long period of time playing Taijiquan. 2. Fat metabolism can be adjusted, blood fat reduced and ratio of HDL-C and HDL-C/TC increased.3. Loss of organism mineral can be effectively reduced, metabolism of bone calcium phosphorus can be improved.