足球专业自我保护训练方法的初步探讨

Initial Discussion on the Training Method of Self-protection in Football

本文针对目前高师体育专业足球教学训练中运动员损伤发生较多的实际情况，提出注重足球专业自我保护训练的重要作用，并从教学角度阐明了足球专业自我保护的一般训练方法及训练的有关注意事项，以期为早期预防运动员损伤提供有益的参考。

The article expounds the important function of the self-proteetion training in football an it also explains its normal training methods and some related points for attention in training for the purpose of providing valuable reference for preventing sports injury at the early stage.