试论传统武术文化中的和谐意识及在建设和谐社会中的作用

On Harmonious Consciousness in the Traditional Martial Arts Culture and Its Role in the Construction of Harmonious Society

传统武术文化受"天人合一"整体思想影响,追求人与自然、人与社会、人与人关系的和谐相处,在练功上追求内练与外练的统一,它对我们正在构建和谐社会将会起到积极作用,能使人产生和谐意识,保持人与自然的和谐实现可持续发展,保持心身的平衡,促进心理健康,是锻炼身体促进社会关系改善的一条可行之路。

The traditional martial arts culture influenced by the whole idea of the unity of heaven and man, which pursuits the harmonious coexistence of human and nature, man and society and human relations. When practicing, it pursuits the unity of internal practice and external practice, which will play a positive role in building a harmonious society and can make people produce harmonious consciousness. Maintaining the harmony of man and nature to achieve sustainable development, keeping psychosomatic balance and promoting mental health is a feasible way to take exercise and promote social relations improved.