人口生存心理负荷与健身锻炼心理负荷相关效应研究

A Study on the Correlated Effects Between Existence Psychologica Load of Population and Body-building Psychological Load

本文通过对健身锻炼心理负荷的实验研究，探讨提高普通人口生存心理负荷能力，从而增进健康与长寿，并收到了可喜的效果。

Through experimental study on the body-building psychological load,the author expounded the ways to enhance existance psychological load capacity of the general population and to prolong lifespan.