摘要
采用实验对比的方法,研究太极拳运动对老年人运动功能产生的影响。实验表明,太极拳运动对于改善老年人的平衡功能。
The present study researches the effects of Taijiquan Exercise on the kinetic function of the aged adopting experimental contrast method. Experiments show that there is a significant active effect for Chinsee Boxing to improve the balance function, flexibility and joint agility of the aged.
出处
《天津体育学院学报》
CAS
北大核心
1996年第4期16-19,共4页
Journal of Tianjin University of Sport
关键词
太极拳运动
老年人
运动能力
Taijiquan Exercise the aged kinetic ability