乒乓球运动节奏之功效

The Effect of Table Tennis Rhythm

节奏是技术动作在时间、空间、力量等方面相互配合的一种综合表现,并存在于一切运动之中。运动节奏的合理与否、精确与否对掌握运动技术和提高运动技术水平以及实战效果均起着非常重要的作用。乒乓球每项技术本身以及与其他技术之间均包含着节奏和节奏变化。因此,正确的节奏对提高乒乓球技术、战术、比赛水平具有非常重要的意义。乒乓球比赛不仅仅需要运动员综合实力强,更要求教练员能够根据实战情况,指导运动员正确而巧妙运用节奏谋略,充分利用节奏变化,这样才能最终赢得比赛。

Rhythm is generated by the combined effort of technical movements in time,space and strength.Whether the rhythm is appplied properly,accurately is of crutially important in enhancing the player's competing skills and in practical matches.Rhythm exists in all types of movements,in every aspect of the table tennis movement,and in the interaction between the table tennis movement and other technical movements.Therefore,correct rhythm is of critical importance to enhancing the player's skill,strategy and competitive ability.Table tennis matches not only require the players multiple skills,but also demand the coaches' proper application of rhythm strategy and flexible rhythm changes in order to win the game.