生活方式的健康教育综合干预与白领高血压

Synthetic Health Education Intervention of Life-style and White-collar Workers Hypertension

随着经济的快速发展和人们生活方式的改变,白领高血压患病率日渐提高,他们的健康问题和生活质量对我国的社会发展有着重要的作用,因此对白领人群的健康状况应给与充分的关注。目前研究表明,白领高血压的发病与白领中存在的诸多不良生活方式如摄盐与脂类过多、吸烟、过度饮酒、久坐、运动不足、精神紧张、压力大、工作时间过长等密切相关,同时白领人群普遍存在着"三低"现象,即知晓率低、治疗率低和控制率低,因此白领高血压防治必须采取全人群、高危人群和病人相结合的防治策略,从控制危险因素水平、早诊早治和病人的规范化管理三个环节入手,构筑白领高血压防治的全面战线。本文从白领高血压的概述、发病机制、防治几个方面总结了研究领域的新进展,总结出生活方式的健康教育综合干预对白领高血压的防治起着事半功倍的作用,能使白领人群掌握必要的保健知识,预防高血压的知识和技能,树立健康意识,养成良好的生活方式,减少并发症的发生,从而提高生活质量,减轻患者经济负担,继而减轻国家和社会的疾病负担。

With the rapid development of economy and the change of life-style,the rate of hypertension among white collars is increasing.The problems of their health and living quality are important to our social development.Thus great attention should be paid to their health status.Present studies show that many bad living habits contribute to their hypertension,such as taking in too much salt and fat,smoking,heavy drinking,sedentariness,lack of exercises,high pressure and working over time etc. At the same time,there normally exist low understanding rate,low treatment rate and low control rate among white collars. Accordingly,hypertension prevention should adopt the strategies of aiming at the whole population,high risk population and the patients in combination.Starting with controlling the level of risk factors,early found early treatment,and standardization of patient management,the whole line for hypertension prevention could be set up.The paper summarizes the new development in the research field in terms of the generalization on white collars' hypertension,illness mechanism and prevention.It studies the effective functions of health prevention on life style in preventing hypertension for white collars.