柳州市大学生课外体育锻炼现状的调查分析

A Research on the Situation of College Students' External Physical Training in Liuzhou

对本市四所高校大学生体育锻炼的现状进行调查,结果表明大学生对有氧运动概念完全了解的占35.57%,其中男女生各为42.67%与18.23%,差异有统计学意义。体育锻炼动机男生排前三位的是:强身健体、喜欢、业余时间的休闲娱乐。女生排前三位的是:业余时间的休闲娱乐、喜欢、强身健体。超过70%男生的体育锻练行为达到有氧锻炼的状态,而女生只有50%的达到,男女生的差异有统计学意义。所以高校应采取各种有效措施,加强对学生的体育教育和体育促进,使每一个学生都参与到体育锻练中,以提高身体健康水平。

A research on the situation of college students' external physical training at four colleges in Liuzhou has been made.The result showed that the proportion of people understanding aerobics was 35.57% of whom the boys were 42.67% and the girls were 18.23%,the difference has the statistic meaning.The first three motivations of physical training for boys were exercise,interest and entertainment.For girls,they were entertainment,interest and exercise.For boys,more than 70% achieved the effect of aerobics,and for girls only 50%.The difference between boys and girls has the statistic meaning.So colleges should take effective measures to strengthen education for physical training in order to encourage each student to participate in physical training for enhancing their health.