摘要
在对体重要求极高的重竞技运动项目中,运动员如何科学地选择参赛级别,通过减体重的方法而尽可能达到最佳的身体机能状态,是国内外迄今为止还没有很好解决的一个难题。结合身体成分的分析,为运动员制定科学的减体重的方案,以期在参赛级别的选择、运动处方的制定等方面为运动员和教练员提供一定的参考和借鉴。
It is still the hard nut home and abroad for athletes in the heavy sports with extremely high demands on the weight to make a scientific choose of their competitive class and to achieve the best physical status as far as possible through controlling weight.This paper combines with the analysis of body composition and develops a science program for the athletes to control weight with a view to provide reference to athletes and coaches for their choose of their competitive class and exercise prescription etc.
出处
《体育科技》
2008年第1期79-80,93,共3页
Sport Science and Technology
关键词
运动员
体重
身体成分
athletes
weight
body composition
