内蒙古自治区老年人体育锻炼现状的调查研究

Research of the Elderly Physical Training in Inner Mongolia

通过对内蒙古自治区老年人体育锻炼现状的问卷调查,研究分析了老年人体育锻炼特点及影响老年人体育锻炼的主要障碍。结果表明:老年人体育锻炼意识较强,但在选择锻炼时间、次数、锻炼项目、影响锻炼的主要障碍上存在性别、年龄组、城乡差异。重视农村老年人体育锻炼问题是提高老年体育人口质量的关键。

The author, by analyzing questionnaire results of the exercise status quo of the elderly in the Inner Mongolia, studies the characteristics of exercises conducted by them and major obstacles that they encounter during their exercises. The results show that although most elderly are highly aware of the significance of exercises, people of different sex, age and location differ in their choice of exercise period, the number of times, and the type of their exercise. The key to improving sports population of the elderly is to lay stress on solving the problems of elderly exercises in the country.