冬季休闲体育活动与健康促进

Winter Leisure Sport and Health Improving

以健康促进与休闲体育的联系作为切入点,阐述了新时期的三维健康观点和"健康促进"概念的由来;探讨了"冬季休闲体育活动"概念的界定;着重论述了冬季休闲体育活动对我国北方地区群众的身体、心理、社会维度的三维健康状态的促进作用。最终明确了冬季休闲体育活动是解决我国北方地区群众冬季实施健康促进行为和策略的行之有效的方法与手段。

The author focus on the relation of winter leisure sport and health improving,then analyzing the origin of the concept of tridimensional health point & health improving and definition of the concept of winter leisure sport;the author emphasize discuss the improving functions of winter leisure sport on tridimensional health condition of the people in northern China.this paper final confirm that winter leisure sport is the best method of health improving for the people in northern China in winter.