优秀散手运动员郑裕蒿髌骨骨折的康复训练

Rehabilitation Training for Elite Kungfu Athlete Of Zheng Yuhao's Patella Fracture

本文旨在为摸索髌骨骨折保守治疗的康复训练提供思维方法和实践体会。郑裕蒿在髌骨骨折后,通过10周的康复训练,恢复后1个月获得全国第十届运动会武术男子散打77.5kg级别的决赛权并在随后的决赛中荣获冠军。10周康复训练中主要采用肌力练习、关节活动度练习、耐力训练、神经肌肉本体感觉训练等一系列运动疗法,阶段性进行运动功能评定,制定一系列康复训练阶段性目标及预案。结果认为,骨折的康复训练计划以医学检查(临床表现、影像学诊断)、物理及传统治疗方法为前提,依据运动专项特点,制定阶段性个体化运动处方,会有效缩短伤病恢复时间。

In order to master the rehabilitation method of patella fracture,When Zheng Yuhao,a Kungfu athlete,got patella fracture.We analyzed his injury and made a training program.Series methods were used during rehabilitation training,like muscle strength training,joint angle exercise,endurance training,muscle-nerve sensor training et al.After rehabilitation training of 10 weeks,he recovered and qualified the 77.5 Kg set of WuShu male one month later,also won gold medal during the 10th National Games.Results showed stage target and training schedule should been set up in the condition of sports function evaluation.Rehabilitation training can speed up injury recovery and continue training career,competition.Combing personalized training type and sports prescription masterly can shorten the time of injury recovery.