认知领悟与运动处方锻炼相结合治疗大学生心理障碍的案例分析

Comprehension and Physical Training Prescription:Good to Treat the Cases of the University Student's Psychological Block

对大学生运动心理障碍产生的原因、治疗过程以及效果进行分析研究。结果表明认知领悟与运动处方锻炼相结合对治疗大学生抑郁症和焦虑症具有良好的效果 ,本案例从心理障碍产生的内在原因 (心理承受能力差 )看具有普遍性 ,所采用的方法具有一定的普遍意义。

In this paper the author studies the methods of using the physical training prescription to treat depression and anxiety and their effects,which may be used as references in the protection and treatment of psychological block by the physical training prescription.