掩手肱捶的运动生物力学研究

Biomechanics Rearch on the Yan shou hong chui Movements of Taijiquan

本文运用生物力学的研究方法,对出版发行的四种含有掩手肱捶动作的VCD光盘。运用播放、慢放和单步播放的方法。并结合笔者练习心得。从中研究出掩手肱捶动作的用力顺序、重心移动路线以及参与发力肌肉与关节部位。使复杂的动作简单化,为广大的练习者提供些学习方法和演练技巧。同时也为其它较复杂动作的学习提供些学习方法的参考。

In biomechanics hesearchful methods. according four original movements of Taijiquan experimented by the author for many years, the author cliscorers the exertion sequence, centre of gravity, the exercise muscles and joints. De- pend on the simple and clirect movements which provioled by the anthor in this artical, the learner could got not only some. exercise skills and way of practising Faiji quan bat also some guiclable reference to the more complicated movements of Tai ji quan.