抓好冬季训练是提高运动成绩的基础——标枪运动员胡振东冬训方法研究

Sports Achievement is Based on Training in Winter Period ——Studies of Training Methods for the Athelete HU Zheng dong

运动员最佳竞技状态的形成 ,依赖于准备阶段训练的科学性。冬季训练是竞技状态形成的重要阶段 ,抓好冬训有利于运动员竞技能力的提高。

The top competitive state of atheletes nelies on scientificness of be trained in the praparative period.However,the training in winter period should not be ignored.It is closely related to atheletescompetitive state and should be paid attention.