试论运动负荷价值阈在全民健身传统项目中的应用

On the Application of Value Threshold of Athletic Load in Traditional Nationla Health Strengthening Items

以运动负荷价值阈理论指导全民科学健身切实可行。选择民族传统体育项目进行普及推广，适合当前我国国情。

It is suggested that is practicable to direct scientific national health strengthening program by using the theory of value threshold of athletic load, and that is relevant to our country's situations and beneficial to our country's situations and beneficial to the performance of national health strengthening campaign to choose and popularize our nation's traditional athletic items.