独生子女大学生的体质状况及对策

The Constitution of the Only Child University Students and the Strategies for Improving their Health

大量的数据表明独生子女大学生的体质状况不容乐观。造成这种现象的原因主观上是独生子女大学生体育观念匮乏、健康意识淡漠,客观上是各方面的呵护太多、作业量大、运动少,为此,提出了增强独生子女大学生的体育观念、健康意识,养成良好的生活卫生习惯,建立形式多样的体育教学模式,提高独生子女科学锻炼身体的知识和技能,并改革教学内容和课程体系,建立一支高素质地教师队伍,增加教育投资等对策。

Plenty of data of studies have revealed that the only child university students do not have a strong constitution as expected.Various causes have been analysed.For one thing the students haven't attached due importance to exercise or other means to build up their health.For the other,they are too pampered,and they have too much schoolwork but too little exercise.Accordingly,some strategies are suggested in this article for arousing the students awareness of their consitution and health,helping them estabilsh healthy habits,establishing various forms of P·E teaching patterns,teaching and improving the knowledge of and skills in scientific exercise of the students,reforming the teaching content and curriculum,training a team of teachers with high level of competence and increasing the investment in the physical education,etc.