浅析散手运动中的速度

Analysis Of The Speed In The Sprots Of San Shou

良好的身体素质是从事体育运动，创造佳绩的重要条件，不同的运动项目对运动员专项身体素质有着不同的要求，能否抓住项目所需的专项素质并发现其多种的表现形式（ 如本文所分析速度在散手运动中特殊的表现形式） ，采取有针对性的训练，成为发展运动员专项素质，提高运动水平的关键。

Good physical status leads to good marks in sports.Different sports events demmands different physical status of sportsmen.It is essential for a sportsman to improve his professional physical status and raise his sports level whether he can find the professional physical status and perfom its dfferent style,(such as “speed”,the special performance in San Shou analysed in this article)and then adopt relevant effective training.