摘要
通过对中华健身术的历史与发展的调查研究，证明了它在发展过程中不断地完善理论基础，以独特、有效的防病、治病、健身延寿的功能，成为祖国康复医疗的一项重要手段。
By making reserarch in history and development of art of Chinese setting-up exercise,this article proves that its theory being perfected,the exercise turns out to be an important therapy.
出处
《福建体育科技》
1999年第2期22-23,共2页
Fujian Sports Science and Technology
关键词
中华健身术
调形
调息
调心
Art of Chinese setting-up exercise adjustment of shape adjustment of breath adjustment of heart
