析前手翻动作技术,探长腰的技术价值

Analysis of the Teahnical Value about the Forward roll and Straightening one's back

前手翻是技巧运动中的一个重要基础动作,不仅是男子体操各级运动员的动作之一,也是体育院、系体操教学大纲中的重要教学内容,其技术结构对教学而言相对比较复杂,教学中,如何抓住该动作的教学重点,突破难点,让学生在运动学原理基础上理解动作的技术要领,掌握动作的技术关键,将是该动作教学成功的保证,本文试图在这方面作些探讨与研究:

an brief introductcon of the technical value of handspring and stretch up sideways in gymnastics. Handspring is one of the most important and basic technique in gymnastics , not only because it is an essentical exercise for every grade athletes in man's gymnastics , but also because it has been an important part of teaching programmes in the gymnastic teaching syllabus. It is relatively complex to analyse the structure of the technique in teaching , However , the crus of a successful teaching method lies in the way how the teacher grasp the focal points and break through the difficult points to help the students gel to understand the gist of the techuique and master it , based on the study of corresponding sports theories. In my thesis , I plan to do some research work in this field.