对有氧耐力发展问题了阐释

Explaining Developent Question of Endurance With Full Oxygen

本文从氧的运输及利用系统，耐力运动的源供给，以及能量利用的节省化三个角度，阐释有氧耐力的发展问题，从而为耐力素质的教学和训练提供理论参考。

This article explains developing question of endurace with full oxygen . Through three angles : Oxygen carrying and oxygen using system ; Supply of endurance movement energy ; save f usage of energy , Thus , It provids theoretical reference for en- durance quality teaching and training.