论中长跑运动员的心理素质训练

On the Psychological Quality Training of Long & Medium Distance Runners

本文根据中长跑项目的特点．论述了心理训练的意义、任务、方法，以及教练员在运动员心理培养中的作用等。

Based on the characteristics of long and medium distance race,this article describes the significance,task,method as well as the functions of the coach in the psychological training of the athletes.