从运动生物力学原理谈运动损伤的发生原因及防治

On the Causes of Exercises Injury and Prevention, Treatment from the Perspective of Sports Biomechanics

运动损伤的发生原因多种多样，但从根本上讲，主要是由于运动训练及技术动作违背了运动解剖学、生理学及生物力学的科学原理所致。本文欲探讨此方面生物力学的原因及防治方法。

There are various causes responsible for th e exercise injury. Fundamentally, the exercise injury was caused by violating the principles of sports anatomy,physiology and biomechanics during the exercises and in technical actions. In this paper, the biomechanical mechanism, and preventing and treating measures for exer cise injury are investigated.