浅述菜肴的营养价值

On Nutritional Value of Dishes

随着人们"吃好"意识的增强,菜肴的营养价值日益成为人们就餐关注的重点。菜肴的营养价值是评价菜肴质量的重要指标,合理地选择主原料,科学地搭配辅助原料,适当地选用调味料,再加上适宜的烹调方法,可以烹制出营养丰富的菜肴。菜肴的营养价值可用科学估算法或精确分析法来评价。

With the further realization of the importance of 'having a good diet', the nutritional value of dishes is increasingly becoming the key concerning point for people's meals. The nutritional value of dishes is the most important index in the judgment of dish quality. Reasonable choice of main ingredients, scientific arrangement of supplementary materials, proper selection of condiments and, in addition, appropriate cooking methods could help prepare dishes rich in nutrition. Nutritional value of dishes could be judged by scientific estimation or accurate analytic methods.