山东省青壮年睡眠状况的流行病学调查

Epidemiological study on the sleep quality of residents aged 25-65 years old in Shandong province

目的:了解山东省青壮年居民自诉睡眠质量,探讨影响睡眠的因素。方法:采用随机抽样的方法,抽取年龄在25～65岁的城乡居民2908人作为调查对象,通过面对面的询问,填写调查表。结果:自诉睡眠质量很差者为3.41%,偶尔出现睡眠问题的为35.90%,睡眠质量很好的为60.69%,男女间差别没有统计学意义(χ2=2.87,P>0.05)。年龄大、身体健康状况不好、家庭不和睦、对目前生活不满意、文化程度低和不进行身体锻炼者,存在睡眠问题的比例明显较高(χ2=23.17～352.87,P均<0.01)。睡眠时间每天少于6h,多于9h的分别是11.03%和3.88%。结论:山东省青壮年居民中存在睡眠问题的较为多见,与睡眠质量有关的因素是健康状况、家庭状况以及对目前生活的满意程度。

AIM:To understand the self reported sleep quality of youngsters in Shandong province so as to explore the factors that influence their sleep. METHODS:Totally 2098 residents aged 25-65 yeas old in Shandong province were selected randomly.Questionnaires were finished by face to face survey. RESULTS:There were 3.41%of the subjects with severe sleep disorder, 35.90%with sleep problems occasionally and 60.69 with satisfactory sleep quality,and there was no significant difference between males and females (χ2=2.87,P >0.05).The occurrence rate of sleep disorder was obviously higher in those with aging,poor health, family problems,unsatisfaction about present life,low education and no exercise(χ2=23.17-352.87,P< 0.01). 11.03%of them slept less than 6 hours and 3.88%more than 9 hours. CONCLUSION:Sleep disorder is very common among residents aged 25-65 years old in Shandong province,the related factors of sleep quality are health,family problems and satisfactory level about present life.