“搓滚舒筋”练功疗法

Therapy of Robing—rolling Exercise for Relexing Muscles & Tendons

“搓滚舒筋”练功疗法,是一种以竹筒为简易器械的脚底搓滚练功治疗“筋挛缩”症的方法。最早文献见于马王堆汉墓出土的帛书《五十二病方》,起码有两干多年的渊源。骨伤科常用之,内、外诸科亦有用之。这一传统疗法,筒、便、廉、验,值得弘扬。

The Therapy of Robing—rolling Exercise for Relexing Muscles and Tendons,wasone kind of the therapies,with a bamboo—tube robing and rolling under the feet,which was used fortreating spasm of muscles and tendons.It was early recorded in Prescriptions for Fifty—two Kind ofDiseases(medical writing on silk fabrics unearthed from the No.3 Han Tomb at Ma Wang Dui),whichhad the history for over 2000 years.It was applied in orthopedic and traumatic diseases as well as inter-nal and external diseases,and it was simple,convenient,cheap and effective.