摘要
Qigong is one of the Chinese traditionalexercises for medical and health care.Qigong exercisers achieve self-regulationand self-control through mental inductionand respiratory adjustment.Since 1958,wehave focused our study on the effect ofQigong on prevention and treatment ofcardiovascular diseases and anti-aging.Sub-stantial data suggest that Qigong can regu-late the body function in various ways,andis an effective measure for keeping a goodhealth.
