浅谈心理训练对提高射击运动员竞技水平的重要性

On the importance of psychological training to improve the competitive level of athletes of the shooting

心理训练是射击运动员科学训练的重要组成部分。随着射击运动技术水平的不断提高,运动员之间的技术水平和身体素质方面的差距逐步缩小,比赛的最后胜负,往往不单决定于技术和身体素质方面的差距,而在很大程度上是决定于运动员的心理素质。所以我们运用多元化的心理训练方式提高运动员的训练竞技水平和运动成绩。

The psychological training is an important part of scientific training of shooting athletes.As the shooting sports technical level unceasing enhancement,the technical level of athletes and physical aspects of the gap is gradually narrowing,the final victory of the game,often not only depends on the technical and physical aspects of the gap,but to a large extent depends on the athletes' psychological quality.Therefore,we use psychological training methods diversified,improve the athlete's training level and athletic performance.