谈冰球运动员的身体训练

Talking about physical training of ice hockey athletes

身体训练是指在运动过程中,运用各种身体练习,有效地影响运动员身体形态的变化,从而增进运动员身体健康,提高有机体机能和发展运动素质的训练。

The physical training is in the process of movement,using a variety of physical exercise,to effectively influence the changes of athlete's body shape,so as to improve athlete's physical health,improve organism function and development of sports training.