高校篮球运动中损伤原因及预防

Causes and prevention of injury in university Basketball

篮球是具有广泛群众基础的体育项目,其极强的竞技性和娱乐性让很多人都乐于参与其中。不仅如此,随着篮球赛事的不断增多,这项球类运动也得到了越来越多人的关注。随着我国篮球事业的不断发展,我国也涌现出了很多的优秀篮球运动员,像姚明、易建联等,这些巨星也点燃了我国群众参与篮球运动的热情。然而,篮球运动是一项非常激烈的运动,这就使得很多人会在打篮球时出现身体上的损伤。本文首先对篮球运动中的损伤进行论述,其次,分析了篮球运动损伤的原因及损伤位置分析,最后分析了篮球运动损伤的预防措施。

Basketball is a popular sport, its strong sports and entertainment characteristics to let a lot of people are willing to participate in. Not only that, along with the basketball games increasing, the ball games have been more and more people's attention. With the continuous development of China's basketball career, our country also emerges many outstanding basketball players, like Yao Ming, Yi Jian-lian and so on, these stars also ignite China's public passion to participate in basketball. However, basketball is a very intense exercise, it makes a lot of people injury while playing basketball. In this paper, the basketball sport injury is analyzed, and the injury location of basketball sports injury, finally analyzes the basketball sports injury prevention measures.