篮球运动员的膳食营养补充

Dietary supplement for basketball players

本文通过研究篮球运动项目的专项以及能量代谢的特点,分析了篮球运动员膳食营养的要求、意义,归纳出运动员通过膳食营养促进、提高篮球训练的效果和竞技能力。旨在为篮球运动员摄取科学合理的膳食营养提供参考。

In this paper,by studying the basketball program as well as the characteristics of energy metabolism,analyses the requirements and significance of basketball athletes dietary,summed up the athlete through dietary nutrition to promote,improve the effect of training and competitive ability of basketball. In order to provide reference for the basketball athlete scientific and reasonable dietary nutrition intake.