大学生体育锻炼对情绪影响研究综述

The summary of relation about college students' exercise training on mood

本文以文献综述的形式,对当代大学生体育锻炼与情绪稳定之间的关系进行综述,对已有研究结论进行总结,并提出研究中存在不足与展望,以进一步强调体育锻炼对大学生情绪稳定乃至心理健康的重要作用。

In this paper, in the form of the literature review, to summarize the relationship between physical exercise of contemporary college students and the emotional stability, the conclusions of the thesis, and put forward the problems and Prospect of research in existence. The purpose is to emphasize the important role of physical exercise on College Students' emotional stability and mental health.