高校瑜伽改革的必要性分析研究

Analysis the necessity of reforming the yoga in colleges and universities

瑜伽起源于印度文明,是一种由内而外、心灵控制身体达到最佳状态的绿色运动。本文通过文献资料法等科研方法对高校瑜伽教学的现状进行分析和研究,并提出瑜伽改革的必要性改革的可行性建议,旨在全面提高瑜伽教学的整体效果,实现高校瑜伽教学的健康、可持续发展。

Yoga originates from India civilization,is a kind of from the inside out,mind control body to achieve the best of the green movement.In this paper,through literature research methods such as yoga teaching in colleges and universities present situation carries on the analysis and research,and puts forward the necessity of reforming the yoga of the feasibility of the reform Suggestions,aimed at improving the overall effect of yoga teaching,realize the healthy and sustainable development of university teaching yoga.