论大学体育与学生心理亚健康状态

On College Physical Education and Psychological Subhealth State

面对我国进入WTO新形势下竞争机制的广泛引入 ,大学生心理压力增大 ,很多大学生心理处于亚健康状态 ,已严重影响到其心理健康。如不及时采取教育措施就会影响其健康成长 ,甚至影响学业。体育是亚健康状态向健康状态转化的重要手段 ,在全民健身广泛开展的今天 ,使更多的人了解体育对亚健康的预防和消除的独特功能 ,对全民健身的开展将会起到重要的促进作用。

Confronted with the extensive introduction of the competition system,which occurred under the new circumstance after China's entry into the WTO,college students are putting on greater psychologic pressure,many students' psychology is in a subhealthy state which has seriously affected their psychologic health.If we don't take timely educational measures,it will affect their healthy growth,even their studies.Doing sports is an important way to change the subhealth state into the health state.Today,with the whole nation doing widespread body exercises,more information shoud be given to people about the distinctive function of sports in preventing and removing the subhealthy state,which will have a significantly promotive effect on the development of the national body-building campaign.