第三代高性能战机飞行员有氧代谢能力训练的实验研究

Experimental study on training of aerobic metabolism of pilots of the third generation high function fighters

对 56名高性能战机飞行员分别采用 10 0、150W /min负荷及 50周 /min进行功率脚踏车训练 ,结果证明 ,高性能战机飞行员采用功率脚踏车进行有氧代谢能力训练可明显提高心肺功能。采用功率脚踏车训练和考核选用 150W /min负荷为好。

Fifty six pilots of high function fighter were trained under 100,150?W/min and 50?W/min load on power bicycle.The result showed that their cardiopneumatic functions were raised.Power bicycle was best for training and 150?W/min load for testing.