摘要
通过对跳远技术难点相关因素和教学中存在的共性问题的分析 ,优化设计了突破技术难点的教学手段 :利用台阶和垫子建立助跑起跳结合技术的动力定型、利用定向手段强化助跑起跳结合技术 ,在实践中取得了良好的效果。
Through analyses of relative difficult points of long jump techniques and the general problems,the author made an optimal design of teaching method that could break through the difficult points.Steps and mats were used to build dynamic finalization of techniques combined with run up and take off.Orientation approach was applied to reinforce the technique.Good results were achieved in teaching.
出处
《武汉体育学院学报》
CSSCI
北大核心
2001年第1期85-87,共3页
Journal of Wuhan Sports University
关键词
跳远
技术
教学方法
难点
优化设计
long jump
technique
teaching method
difficult point
optimal design