论篮板球技术

On the technique of rebound

在现代篮球运动中 ,篮板球是影响比赛胜负的重要因素之一。分析了争抢篮板球技术的方法 ,起跳动作、空中抢球动作、落地后的动作技术与动作要求 ,以及如何合理地抢占有利位置。旨在为进一步提高抢篮板球的成功率提供参考依据。

In modern basketball sport,rebound is one of the important factors which affects the result of a match. The method of rebounding,jumping,getting the ball in air,the movement techniques and requests after landing are analyzed in this paper and the purpose is to give reference for enhancing the success ratio of rebounding.