摘要
就有氧运动对健康的影响作了较全面的综述,讨论了有氧运动的健身意义及其对人体各方面机能影响机制的新的研究成果。
The effects of aerobic exercise on health,and the resent results about the mechanical researches of these effects were reviewed in this paper.
出处
《体育学刊》
CAS
北大核心
2004年第5期52-54,共3页
Journal of Physical Education
关键词
有氧运动
健身
抗衰老
aerobio exercise
health
antiageing
