田径训练运动负荷定量控制方法的进展研究

Research of Progress in Training Load Quantitative Control Methodin Track and Field

高校田径运动训练要科学化,相关运动训练负荷的定量控制方法的研究就显得更 为重要。通过各种讨论和分析,得出生化指标评定运动负荷定量控制方法是更趋科学的方法。

If the track and field training is to be made scientific, the research on the quantitative control method in training load turns out to be more important. Through various discussions and analysis, it is the method to assess the quantitative control method in training load by biochemical index that tends to be more scientific.