摘要
对人机体中的水营养状况及水在体育运动中的生理功能进行了阐述。提出了运动中失水的影响和科学、合理地补水的方法。
The condition of water nutrition in human body and the physiological function of water in physical exercise were expounded.It was suggested that the effect of dehydration in the movement of body and the method of scientifically and rationally supplementing water.
出处
《青海大学学报（自然科学版）》
2004年第4期89-92,共4页
Journal of Qinghai University(Natural Science)
关键词
水补充
水营养
体育运动
supplementing water
water nutrition
physical exercise
