健美模式训练的建模方法再探

Research on methods of modeling in bodybuilding training

依据控制论的基本原理,采用数理统计方法,运用相关学科知识,结合长期健美教学训练实践及跟踪动态分析,对健美模式训练及其常用的数学建模方法进行了较深入的研究,设计出健美训练初级、中级及提高阶段的"最优化"模式;并制定出相应的监督模型和测试模型;同时研究得出健美体型的预测方法,对促进健美训练过程的定量化、最佳化和科学化控制以及科学选材提供了一定的理论依据。

Based on the principles of cybernetics and adopting the method of statistics and related knowledge,this paper studies bodybuilding training modes and gives the most commonly used mathematical modeling. Optimal modes in the primary,intermediate and advanced stages are (designed.) Relative monitoring,testing models and predicting methods are given. The purpose is to provide theoretical basis for quantification,optimization,scientific monitoring and scientific selection for bodybuilding training.