摘要
慢性呼吸系统疾病是危害人们健康的常见病,实践证明太极拳运动对此类疾病的康复有着独到的功效。结合文献综述,探讨分析了太极拳运动特殊的呼吸方法对呼吸功能的改善作用,认为太极拳运动呼吸方法有利于改善肺通气及肺换气状况,降低肺动脉高压状态,此为太极拳运动对慢性呼吸系统疾病保健康复作用的关键因素。
Taiji exercise is effective in rehabilitation of chronic disease of respiration,which is a most commonly seen disease endangering people's health. It can improve the pulmonary ventilation,promote the respiration gas exchanges in lungs and decrease the high pressure in pulmonic vessels as well.
出处
《武汉体育学院学报》
CSSCI
北大核心
2004年第6期61-63,共3页
Journal of Wuhan Sports University
关键词
太极拳
呼吸方法
肺通气
肺换气
肺动脉高压
Taiji
respiration
pulmonary ventilation
respiration gas exchanges in lungs
high pressure in pulmonic vessels